Basic Squash Tips and Technique
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- Always return to the 'T' after each shot
- Watch the ball ALL the time even if it's behind you
- Try to hit the ball deep in the back court
- Serve high of the front wall to keep the serve deep
- Serve just past the middle of the front wall to make
the ball hit your opponents side wall
- Return the serve safely
- Only drop shot if you are near the front wall and
your opponent is behind you
- When moving for the ball, try to think about where it
is going to end up rather than following it round the walls
- Try to make sure your shoulders are square to the
side walls before contact on both FH and BH sides
- Try to make contact with the ball in front of, and a
comfortable distance from your front leg